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CLODAGH'S CHOICE

MIND
Giggle: Start the season right by treating yourself to Dr. Madan Kataria's Laughter Yoga club, where members find that simulated laughter helps relieve stress and builds your immune system.

Run, don't walk, to buy the Discovery Channel's masterpiece Planet Earth, now available on DVD. Never before have the wonders of nature been so awe-inspiring.

Read Last Hours of Ancient Sunlight by Thom Hartmann, one of the fundamental handbooks of the environmental activist. Understanding our role in saving the environment is perhaps the most important lesson to learn.

BODY
Discover Clodagh's integrative medicine doctor, Dr. Frank Lipman, founder of the Eleven Eleven Wellness Center in New York City, and author of Total Renewal. For the perfect multivitamin elixir, Clodagh mixes the Centers Metagenics Ultra Clear Plus powder in her morning energy shakes.

Go raw! The award-winning Pure Food & Wine serves only food cooked below 118 degrees while stylishly redefining the vegan menu. Try it; you'll like it! The wine list is world class, and Clodagh is convinced that they make the best chocolate cake in the universe.

Imbibe a Hibiscus Blueberry margarita at the newly opened Los Dados restaurant and taqueria in the Meatpacking District - and officially toast the fall season.